Sunset Yoga at Muir Beach

Sunset Yoga & Meditation at Muir Beach with Mirabai

Take your practice off the mat and into nature! 

Saturday, October 23, 2021 | 5:00-7:00 pm

Cost: $45 with registration by October 20th, $50 after that

Led by Mirabai, we’ll celebrate the Fall Equinox with a playful all-levels vinyasa practice and sweet sunset meditation. Grounded by the sand beneath your feet, you’ll be invited to sync your breath in rhythm with the ocean waves. This is a perfect chance to awaken a deeper sense of calm and vitality within your life as we transition into a new season.
 

Organic tea and live acoustic music will enhance our time together. Students can choose to practice on a large beach towel or directly on the sand (yoga mats are not recommended). Please dress in layers and consider bringing a beach blanket. 

Meet on the far right side of Muir Beach by Big Lagoon. Please give yourself enough time to find parking and arrive to the beach by 5pm. It is a 10 minute walk to the beach from the parking lot.  

Schedule

5:00 – 5:15 
Opening Circle & Intention Setting

5:15 – 6:15 
All levels Vinyasa 

6:15 – 6:45
Meditation & Sunset Savasana

6:45 – 7:00 
Closing Circle 

Attendance is limited to 20 participants. Sign up below or call 415-322-0025.