Christy Brown

Teaching yoga since 2000, Christy has studied in India with Sri K. Pattabhi Jois (Ashtanga yoga) and S.N. Goenka (Vipassana meditation) and in the U.S. with Sarah Powers and Paul Grilley (Yin Yoga), T.K.V. Desikachar (Viniyoga) and H.H. the Dalai Lama (Tibetan Buddhism). Emphasizing mindfulness, breath, alignment and core strength, Christy draws on yogic, Buddhist and Taoist philosophy and “sacred ecology” to weave a creatively flowing, invigorating yet calming, centering yet expanding exploration of Self through Asana—dedicated to social and racial justice and highest wellbeing of the Earth and all beings, for the next seven generations and beyond.