Ulrike Koehne

Uli is a Vinyasa Style Yoga Teacher who invites students to fully embrace their practice and take a true break from their daily routine through carefully planned sequences and precise alignment cues. Her classes blend challenging flows, strength-building holds, and flexibility work in sync with the breath.

Drawing from her many years as an active Runner and Hiker Uli incorporates strength, balance and stretch exercises to create a well-rounded class that will leave students energized, centered, with heightened body awareness providing routines students can integrate into their own routine outside the Yoga studio.

Uli completed her 200 hour Yoga Teacher training through Yogaworks with Christy Brown and became a certified RYT 200 with Yoga Alliance. In February of 2022, she completed her 50 Hour Insight Yoga Teacher Training with Sarah Powers.

Uli considers herself a lifelong student, continues to practice daily and trains regularly with well known teachers. When not on the mat, you can find Uli hiking or running the many trails in the Bay Area and beyond.

You can find more info about her on her webpage - ulikhikeandyoga.com