Join Stephanie Phelan for a transformational experience, through study, insight and dynamic conversation.  

An Awakened Life is a life of joy and purpose through mindful atunement. 

The Asana (yoga postures) practice is tremendous for our mind and body; calming the nervous system, grounding our energy and strengthening the physical body. 

To put our well-being to good use we take our practice off the mat cultivating self-insight and guiding principles in order to live a vibrant and deeply fulfilling life. 

In this workshop we will explore principles from Seat of the Soul, by Gary Zucov. 

*  Authentic vs External Power.

* The Principle of Cause and Effect, (Karma). 

* Alignment with your Life (Soul) Purpose.


Sunday May 19th, 2p-4p

**Source Material: Seat of the Soul, by Gary Zucov

* please read Chapters 1-3 Seat of The Saul, by Gary Zucov, prior to our session. 
* Bring a Journal 

Pre-registration is encouraged: Stephanie will share prompts in preparation for this session. 

There will not be an Asana practice.

Sunday May 19th, 2p-4p

Price : $75