Whether you are new to yoga, returning to your practice, or just want a refresh on the fundamentals this workshop will provide you with all the information you need. Deep dive into the breath and flow of a yoga class. In this 90 minute workshop you will learn the proper pacing of breath and how to properly flow between poses. You will leave feeling more prepared and confident in your next class!

This workshop number 3 of 3, you do not have to attend all 3.

Hosted by: Renee Baldwin

Price: $45

Super Yogi’s get 15% off