Join us for a four-hour Primal Nature Masterclass where we’ll dive deep into the power of breath, movement, awareness, and ice baths.

In western society we’ve come to accept as normal an utterly novel phenomenon: a life devoid of physical demands but saturated with psychological stress. This is the exact opposite of the context in which our ancestors have evolved to thrive over the course of millions of years, and the effects are being made painfully clear: physical afflictions that include autoimmune disease, metabolic disorders, obesity, and cardiovascular disease, paired with psychological challenges  such as endemic stress, anxiety, and depression that only make matters worse.

The good news is that with careful attention to cutting-edge scientific research, enriched by the ancestral knowledge of spiritual traditions from around the world, we can learn to tap into the ancient reserves of vitality and strength that are lying dormant in all of us.

We’ll learn how to safely and effectively apply protocols proven to increase the density and efficacy of your mitochondria, promote neurogenesis, counteract anxiety or stress, and even lengthen your telomeres. It may sound like magic, like some kind of miracle drug, but all we’re doing is cutting away at the layers of inertia and lethargy and stifling comfort that we’ve come to accept as normal. Remember:

"The lust for comfort murders the passion of the soul."

-Khalil Gibran

Eric Haas is an avid explorer of natural movement and barefoot running, a therapist focused on the intersections between body and mind, and a certified Wim Hof Method instructor based in rural Spain. He works with a wide variety of people around the world, including the San hunters of the Kalahari, in a quest to shorten the distance between our conscious minds and our primal natures. You can find more information at www.primalnature.eu

Super Yogi : $160

Non Member: $200