Join Ashley in community for an integrative holistic wellness experience. 

This offering explores the intersection of energy healing and embodiment practice to regenerate wellbeing and restore our essential nature. 

The Modalities:

• Yin Yoga: Expect a seasonal focused sequence to harmonize organ systems, energy meridians, and promote balance within.

• Somatic Healing: Explore the body's wisdom through mindful movement and somatic awareness techniques.

• Reiki Energy Medicine: Experience subtle yet profound healing effects to nourish the nervous system and promote spiritual rejuvenation. 

• Aromatherapy: Enhance your practice with essential oils to calm the mind and restore emotional well-being.

Immerse yourself in this 90-minute session.

Format: Start with a 60-minute  yin yoga practice, cultivating energetic flow and inner calm, followed by a serene 30-minute savasana infused with aromatherapy and rejuvenating Reiki healing.

About Ashley: Ashley is a yoga teacher, trauma informed somatic healing practitioner, and Reiki Master. She is devoted to sharing the holistic healing arts that have profoundly transformed her health & life with her communities.

Join us for this experience every 2nd Friday of the month!