Whether you are new to yoga, returning to your practice, or just want a refresh on the fundamentals this workshop will provide you with all the information you need. Deep dive into the Seated yoga postures in this 90 minute workshop. Learn the proper alignment for the most common used seated asanas so that you feel more prepared and confident in your next class!

This workshop number 2 of 3, you do not have to attend all 3.

Hosted by: Renee Baldwin

Price: $45

Super Yogi’s get 15% off