emily hawkins

Emily is a yoga teacher, sound bath facilitator, and somatic practitioner whose work is rooted in a deep curiosity about the relationship between the body, mind, and natural world. Her journey with yoga began over a decade ago as a way to find greater ease and connection within her own body. What started as a personal practice grew into a lifelong exploration of movement, breath, stillness, and the wisdom of the body. Along the way, her studies have taken her around the world, with training in Ashtanga Vinyasa, Yin yoga, breathwork, sound healing, and somatics.

Emily's classes offer an invitation to slow down, soften, and listen inward. Blending the quiet, meditative practice of Yin yoga with the immersive experience of sound, she creates space for rest, reflection, and reconnection. Her hope is that students leave feeling a little more grounded, a little more connected, and a little more at home in themselves.